Happiness: How To Be Happy Using Emotional Freedom Techniques (EFT)
Happiness is our natural state. Happiness is essentially the “unimpeded flow of life-energy,” or spirit, through us – through our bodies and life experiences. We have to learn, or be conditioned, to resist the flow of life and happiness. In other words, if we didn’t have experiences that taught us to be afraid, worried, and unhappy, we’d be happy. If we weren’t conditioned to resist, we’d relax. Happiness is natural; unhappiness is essentially a bad habit based on fear and misunderstanding.
Law of Attraction: Clear the Fear Between You and Your Dreams
Many people don’t realize that the only thing standing between them and their dream is fear. At first glance, this doesn’t seem like it could possibly be true - at least not in every case. But it is true in practically every case; fear is the thing that stops us from reaching our goals and realizing our dreams. But how can we get rid of the fear?
Television is Designed and Intended to Create Anxiety, Stress, and Low Self-Esteem
Many of you have already figured it out; television creates stress – period. Commercial television is designed and intended to create stress for the simple reason that stressed-out people buy things to sedate or distract themselves – or to solve the problems the television tells them they have. This form of mass-hypnosis has been so effective, there are now thousands of television channels; and, a new mass-market has been generated by creating unrealistic self-images and low self-esteem with artificial images of artificial people – and the answer to your problems just a toll-free telephone call away (and “just three-easy payments of $49.95…”).
Success Principles: Failure is Not an Option
Failure is not an option; it’s a judgment and a misunderstanding of where you are and what’s going on. Failure is simply what you have labeled a very necessary part of a very necessary process. And, failure can also be an idea used as an excuse to discontinue efforts or activities in a certain area of your life. But there is truly no such thing as a “failure,” only outcomes, misunderstandings, and judgments – which often lead to more of the same.
OCD and EFT: Real Help for Real People — Even Quicker Than Boot Camp!
Oprah recently featured Dr. Oz and several people with obsessive-compulsive disorders, or OCD’s, and their trip to “OCD Boot Camp,” where they spent 72-hours facing their fears and learning to overcome their programmed-responses to those fears and worries. In just 72-hours, amazing changes are made by people who had suffered with fear, worry, and anxiety for years. The OCD Boot Camp method featured on Oprah is just one of the ways compulsive disorders can be successfully addressed; and though the Boot Camp method can work wonders in just 72-hours, there’s another method – EFT – that can sometimes produce the same results in as few as two or three-minutes!
OCD on Oprah: Obsessive Compulsive Disorder is “Learned Behavior”
Oprah recently featured Dr. Oz talking about Obsessive Compulsive Disorder, or OCD, and following several people to “OCD Camp” where they are forced to face their fears head-on – learning to overcome them in the process. Dr. Oz says that OCD is a condition that takes people out of the moment – stealing their quality of life; he also says that OCD expresses itself through learned behaviors.
American Idol: How to Improve Your Chances of being the Next Winner on American Idol
This year’s competition may be over; but there will be another American Idol next year. And, there will be hundreds of thousands of would-be superstars entertaining ideas about being “The One.” But, to anyone who’s ever watched that show, it’s obvious that most people don’t really give much thought to the process of becoming an American Idol. There are a couple obvious things you can do to increase your chances of being the next winner on American Idol – or at least improve your odds of getting a ticket to go to Hollywood.
Overcome Fear of Flying Quickly and Easily with EFT
If you’re afraid of flying, you don’t need me to tell you about the uncomfortable, negative effects this fear can cause. And, if you are a business traveler who is afraid of flying – but must fly anyway – you probably understand the burden and the very real cost of coping with this fear much better than I do. Now imagine how much better your life would be if you could quickly and easily remove your fear of flying; imagine what life would be like if you weren’t afraid. Let me introduce you to that possibility so you can experience it as a reality.
Perfectionism Preempts Progress, Peace, & Pleasure
In the drive to success, it can be easy to forget your purpose. We seem to get so wrapped-up in keeping-up that we forget the real reason for waking-up. Life has only one purpose; and that purpose is LIFE. In life, we can choose between progress and stagnation, peace and war; and we can choose pleasure or suffering. But choices these are; and a choice must be made. Not choosing is still a choice.
Ten-Important Keys to a Happy, Healthy, and Content Life
There are many paths to happiness; and if you have found one that works, you have most likely found your own "right" path. But, if you are still seeking happiness, there are certain elements of thought, word, and action, anyone can cultivate, nurture, or develop in order to create a life of peace, happiness, health, and contentment. Below is a list of Ten-Important Keys to creating a happy life; if you could master any one of them, you’d be well on your way to a life of happiness. But, simply considering the ideas on this list will change the way you look at the world — and the way the world looks back at you.