Consciously Creating Your Own Life With Effective Prayer: Learn To Control Your Thinking
Before seeing the word, “breathing,” you probably weren’t thinking about it; and you probably weren’t thinking about your own breathing – even though you were doing it. Breathing is one of those things we do unconsciously – whether we are asleep, or not. And, though most people never consider it until they experience a problem or some difficulty, breathing and thinking are closely related. Thinking is just like breathing; you are always doing it to some degree – even while you sleep. And this is important because, though breathing gives us life, it is our thinking that creates and shapes our experience of life. And, just as you can control your own breathing to a certain extent, you can learn to control your own thinking to a certain extent, as well – giving you greater creative control over your life.
Overcoming Depression: Resolving And Releasing The Source Of Depression
Modern medicine claims that depression is caused by a chemical imbalance; but, despite all their science and drugs, they are yet to find a way to balance the so-called imbalanced chemicals, or replace them, or stop the imbalance. Anti-depressants are a dangerous way to address a problem that starts in the mind; and pharmaceutical chemicals don’t truly address the underlying cause of depression, anyway – they simply alter the way you feel and perceive things. To overcome depression, each individual must learn which thoughts create the chemical imbalance we experience as depression, and which thoughts produce healthier, more beneficial chemistry in the body.
It’s All About Happiness at Harvard: Check Out This Video at Cyres Cafe
Check out this video I found posted at www.CyresCafe.net. It is about a class on Positive Psychology at Harvard — the most popular class at Harvard! Check out this 10-minute video about this "Happiness Class."
Here’s the link to the video:
http://cyrescafe.net/blog/video/happiness-at-harvard-positive-psychology-by-ben-shahar/
Jeff Maziarek on The Z-Point Process
This is a post from Jeff Maziarek on www.PonderCentral.com
Bonus PONDER on THIS for Friday, October 31st, 2008 – Free Introduction to ZPoint Process Daily Practice on Sunday, November 2nd at 10:00am EST
Earlier this month I published a post about about the October edition of the ZPoint Process 21 Day Program for Peace of Mind. At the time I had heard some very good reports about the program, but had never personally experienced it. So, I chose to participate in the October tele-class, and I must say I found it to be very beneficial. Due in large part to ZPoint, I honestly feel much more peaceful and more confident about the future. I also heard from a Ponder subscriber the other day who had participated in the program, and she, too, was very positive about the experience.
With that said, I want to let you know that ZPoint founder, Grant Connolly, is holding a tele-class to again introduce the 21 Day Program on Sunday, November 2nd, at 10:00 a.m. Eastern Time, and you have the flexibility of attending it via phone or webcast. During the 30 minute introduction Grant will explain ZPoint and lead participants to experience a profound sense of peace in body, mind and spirit. He will also explain how his 21 Day - 15 minute per day Program can shift you to a whole new level of conscious living. To participate in this free tele-class, please click here.
The 21 Day journey to Peace of Mind will begin on Monday November 3rd at 10am or at 8pm Eastern (at the participant’s preference). For full details go to www.zpointforpeace.com/21Days.shtml. Now that I’ve personally experienced the ZPoint 21 Day Program, I feel more strongly than ever about ZPoint being an exceptionally valuable personal growth tool.
*For more information about The Z-Point Process, just visit: http://www.zpointforpeace.com/ and be sure to visit Jeff Maziarek at www.PonderCentral.com and find out more about his book, Spirituality Simplified, at www.SpiritSimple.com
All-Natural Colon Cleanse: The Metaphysical Way To Cleanse The Colon
A healthy colon is essential to a happy and healthy life; and colon cleanses are one of the more popular methods for clearing and cleaning the colon. Enemas, colonics, purgatives, and various mixtures of salts and fruit juice or extracts, are all commonly-used weapons in the fight for colon health; but there’s one seldom-used tool that can make all these methods more effective and encourage the colon to do the job naturally – just as it was designed to do.
7-Ways To Make Yourself Depression-Proof: Alternatives To Anti-Depressants
Statistics say that 1-in-10 Americans experiences depression. If you’re not depressed, you probably know people who are. But, whether you’re depressed right now or not, there’s always a chance you could experience depression unless you understand what it is and have strategies or techniques to keep you from falling into depression and getting “stuck” there. By focusing on the principles of wellness – and avoiding the traps of depression – you can easily sidestep a very common pitfall that snares millions of Americans each year. Here are 10-ways you can make yourself depression-proof:
Spirituality Simplified: Forgiveness - A More Selfish Act Than a Noble One?
By Jeff Maziarek, author of Spirituality Simplified
The term forgiveness is familiar to virtually all people, yet it is very likely that few truly understand its real meaning. Most individuals tend to regard forgiveness as being a truly magnanimous gesture on their part: one that is undertaken on behalf of the other person. Moreover, those individuals who, as rule practice forgiveness in their lives, tend to be viewed as upstanding human beings of great moral or spiritual fiber. While some folks may merit such lofty praise, the startling truth is that at its most fundamental level, forgiveness is more a selfish act than a noble one.
How To Cleanse Your Liver Without Using A Liver-Cleanse: Liver Affirmations
Liver cleanses are the big rage in alternative health circles, but do they work and are they necessary? Certainly liver health is essential; but will a liver cleanse do the trick, or do you need to do something more? Even if you use a liver cleanse, there’s always the likelihood that whatever you cleanse will return until you learn how to keep your liver clean and healthy without using a liver cleanse. Here’s the easiest way to clean your liver and restore liver health; and it doesn’t cost a dime.
The No-Cleanse Liver Cleanse: A Consciousness-Based Alternative For A Healthy Liver
One of the more popular alternative approaches to health care these days is the liver cleanse. There are many alternatives available for cleansing the liver; but, ultimately, what you are really seeking is liver health, or a healthy liver – not necessarily another tool, technique, or alternative treatment or therapy. Lasting liver health is possible; and it doesn’t necessarily require any fasting or liver-cleanse products. You may be surprised, in fact, to know that liver health has much more to do with anger and anger-management than it has to do with liver stones, flukes, or parasites. And there are simple ways to remove the excess anger from both your liver and your life.
Free Alternative Health Care: Learn To Solve Many Common Health Problems With Over 350-Free EFT Videos
When I say, “Free Health Care,” I mean it. Do you want to know what I do when I feel a pain or physical symptom? I use one of the many alternative health care techniques I’ve learned over the years; and one of my favorites is EFT. Thanks to Gary Craig, and dozens of EFT practitioners around the world, you can learn EFT for free and begin reclaiming your own health and happiness. Would you like to learn how to use EFT to solve dozens of common physical and emotional problems? Then check out over 350-EFT videos – for free!