Weight Loss: Think Thin, Be Healthy; EFT Can Help
In a new study published in the American Journal of Public Health, researchers found that people felt healthier if they were satisfied with their weight; and, the more dissatisfied they felt, the less healthy they felt – no matter how much they weighed. But how important is it that we “feel” healthy; and how can we change the way we think and feel?
Losing Weight with EFT
One of the best ways to gain weight and keep it is to think that you’re overweight. Unless you love the thought of being overweight, simply thinking that you’re too fat, or too heavy, is enough to activate your stress response. And stress, as you probably already know, is what really creates excess body fat. The good news is that you can quickly eliminate stress with Gary Craig’s Emotional Freedom Techniques, or EFT.
FREE EFT Manuals on ExploreExpandEvolve.com
Gary Craig’s Emotional Freedom Techniques, or EFT, is one of the easiest-to-learn (and use) energy psychology techniques available today; and, best of all, it’s FREE — at least the manual is. You can simply click on the EFT link on the right-side of this page (the box that looks like a video-player with a big "EFT" on it) and watch a short video about EFT — and download Gary Craig’s Free EFT manual. You’ll also be able to access other learning resources on the EFT site — including tutorials, case studies, and more.
In addition to Gary Craig’s EFT manual, you can now also download our FREE EFT Manual by simply filling in your first name and email address in the form to the right so we can send you your manual. We highly recommend downloading Gary Craig’s manual, and taking advantage of any learning resources available from Gary’s official EFT site; and then, as a supplement, download our FREE, Illustrated EFT manual. The illustrations, "EFT-on-a-page" handout, belief statements, and in-depth explanations from a slightly different perspective, make our FREE EFT manual an excellent complement to Gary’s manual.
To claim your free EFT Illustrated Manual — and start erasing the fears and limiting beliefs holding you back or making you sick and unhappy — simply fill-in your first name and email address in the form on the top of the right side of this page so we can immediately send you your free e-book! That’s all there is to it. It only takes a couple minutes to download both Free manuals, so what are you waiting for? Freedom is only a minute or two away!
We hope you enjoy the book and find it useful and helpful to you in your quest to reclaim your health, happiness, and life.
Heal Yourself With Water — The Water Cure
Most people have figured out by now that medicine does not cure disease. Medicine isn’t necessarily bad; it just isn’t necessary. Do not let your fear of disease make you forget that humanity wasn’t exactly dying off when pharmaceutical companies saw a financial opportunity and exploded onto the scene. You need to know the facts; then, if you still choose to be ill, it will truly be a "free choice," and not one born of the absence of awareness.
HCG Diet on The Morning Show: Safe and Effective, or Dangerous? Does it Matter?
The Morning Show with Mike and Juliet recently featured a segment on the HCG Diet – which involves injections of HCG (Human ChorioGonadotropin) Hormone and a 500-calorie per day diet regimen. As with any diet plan, there were experts on both sides of the issue; and, as with any diet discussion between experts, the point was missed – again. The point remains: There is only one way to effectively and permanently reduce your weight; and it is not with any diet or plan. Diets simply don’t work; and, if it doesn’t work, safety shouldn’t be an issue. Why waste your time, energy, and money doing things that do not work, when you could be learning about what does work?
Spirituality Simplified: Is God Confused, or are WE?
"The very questioning of the origin of the Bible is often considered sacrilegious by many a devout Christian, but is it unreasonable to want to know who wrote such an important literary work? Of course not. It is not solid reasoning, in my view, to simply accept the entire Bible as the “Word of God,” solely because a religion or religions say that it is. Why not? Because it has a number of inconsistencies and contradictions. For example, the Old Testament contains a fair share of violence with turmoil, and includes memorable passages such as the oft-quoted “an eye for an eye,” while the teachings of Jesus in the New Testament include admonitions such as “love ye one another” and “turn the other cheek.” Which of these clearly conflicting messages, then, is the actual Word of God? Or, are we to assume that God has different rules for different periods of time?"
Jeff Maziarek, from Spirituality Simplified
*For more information on Spirituality Simplified, or author Jeff Maziarek, check out: Spirituality Simplified
*Also, make sure to check out Ponder Central and drop them a "Happy Nine-Year Anniversary" note for providing inspirational, uplifting, and enlightening excerpts from some of the greatest authors and works of this age for over Nine-Years! Thanks for the "reminders," Jeff!
HCG Diet on The Morning Show: Not the Best Way to Health and Fitness
I recently wrote and posted an article about the HCG diet as discussed on The Morning Show with Mike and Juliet. This article received a great deal of attention in a very short period of time. I imagine most of these web site “hits” are from people who are anxiously seeking a way they can find the “quick-fix” they heard about on The Morning Show with Mike and Juliet, and not people who want to hear that HCG, like any other diet remedy or program, is a potentially harmful route to take that may or may not generate some results that may or may not last — because they may or may not help you experience a shift in your world-view, self-image, and belief systems. This paradigm shift (and I am speaking from experience) is all that is necessary to create ANY kind of healing — including weight-loss — quickly, safely, permanently, and sometimes even instantly or overnight.
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The Belief Formula
