Mind, Body, and Spirit: Me and My Cell-Phone Aren’t So Different
Posted on May 16, 2008
Filed Under Mind-Body-Spirit |
Understanding “who” and “what” you are is one of the prerequisites for finding balance, peace, happiness, and control in your life. For example, until you know what a car is, and have some idea about how it operates, you aremore of a danger than you are in control. Your mind, body, and spirit – and the relationship between them – is much more complex than a car – but much simpler, too.
Leave a CommentOvercome Fear of Flying Quickly and Easily with EFT
Posted on May 15, 2008
Filed Under Emotional Freedom Techniques (EFT), Fear of Flying, Fear, Worry & Doubt |
If you’re afraid of flying, you don’t need me to tell you about the uncomfortable, negative effects this fear can cause. And, if you are a business traveler who is afraid of flying – but must fly anyway – you probably understand the burden and the very real cost of coping with this fear much better than I do. Now imagine how much better your life would be if you could quickly and easily remove your fear of flying; imagine what life would be like if you weren’t afraid. Let me introduce you to that possibility so you can experience it as a reality.
Leave a CommentThe Law of Attraction and Mundane Concerns
Posted on May 10, 2008
Filed Under Effective Thinking, Following the Path, The Law of Attraction |
Concerns are thoughts, worries, or situations that give rise to thoughts and worries. The word, “mundane,” simply means, “Worldly,” “common,” or “commonplace.” The concept of “mundane concerns” should interest anyone interested in the Law of Attraction for the simple reason that our concerns are thoughts; and thoughts are at the heart of attraction. If, in other words, you get what you think about, it is your mundane concerns causing your mundane life. And we do get what we think about – in one way or another.
Leave a CommentLaw of Attraction and EFT: Changing How, and What, You’re Attracting
Posted on May 8, 2008
Filed Under Emotional Freedom Techniques (EFT), The Law of Attraction |
If you can’t seem to get the things you want in life, it might be tempting to say, “This ‘Law-of-Attraction-thing’ just doesn’t work for me!” Unless you want to remain unfulfilled and discontent, you need to realize something: The Law of Attraction isn’t a thing that either works or not; the Law of Attraction is just one way of explaining how and why you attract the things you do. Take a look around you; that’s the environment your thoughts either created or put you in. And what you think about those things you observe is also filtered through your perceptions and beliefs; what’s “good” for one isn’t always, or necessarily, “good” for everyone. Our thoughts determine and define our experience in more ways than one.
2 CommentsHow Can EFT Help Me Lose Weight?
Posted on May 7, 2008
Filed Under Emotional Freedom Techniques (EFT), Science & Medicine, Weight Loss |
In the mid-nineties, Gary Craig created the Emotional Freedom Techniques, or EFT. EFT is based on the work of Dr. Roger Callahan, and is essentially a greatly simplified version of TFT, or Thought-Field Therapy. EFT isn’t really “better” than TFT; it’s simply more accessible to the average person. EFT is based on the age-old premise that negative emotions and symptoms are caused by disruptions in the body’s energy systems. Judging by results, this is a workable premise; EFT is incredibly effective at resolving or eliminating a number of common complaints, fears, phobias, allergies, etc. If it weren’t for all the science behind TFT and EFT, these results would be considered miraculous. Thanks to EFT, they are now commonplace.
Leave a CommentWeight Loss: Think Thin, Be Healthy; EFT Can Help
Posted on May 6, 2008
Filed Under Emotional Freedom Techniques (EFT), Health & Wellness, Weight Loss |
In a new study published in the American Journal of Public Health, researchers found that people felt healthier if they were satisfied with their weight; and, the more dissatisfied they felt, the less healthy they felt – no matter how much they weighed. But how important is it that we “feel” healthy; and how can we change the way we think and feel?
Leave a CommentLosing Weight with EFT
Posted on May 5, 2008
Filed Under Emotional Freedom Techniques (EFT), Tools & Techniques, Weight Loss |
One of the best ways to gain weight and keep it is to think that you’re overweight. Unless you love the thought of being overweight, simply thinking that you’re too fat, or too heavy, is enough to activate your stress response. And stress, as you probably already know, is what really creates excess body fat. The good news is that you can quickly eliminate stress with Gary Craig’s Emotional Freedom Techniques, or EFT.
Leave a CommentFREE EFT Manuals on ExploreExpandEvolve.com
Posted on May 4, 2008
Filed Under Emotional Freedom Techniques (EFT), Tools & Techniques |
Gary Craig’s Emotional Freedom Techniques, or EFT, is one of the easiest-to-learn (and use) energy psychology techniques available today; and, best of all, it’s FREE — at least the manual is. You can simply click on the EFT link on the right-side of this page (the box that looks like a video-player with a big "EFT" on it) and watch a short video about EFT — and download Gary Craig’s Free EFT manual. You’ll also be able to access other learning resources on the EFT site — including tutorials, case studies, and more.
In addition to Gary Craig’s EFT manual, you can now also download our FREE EFT Manual by simply filling in your first name and email address in the form to the right so we can send you your manual. We highly recommend downloading Gary Craig’s manual, and taking advantage of any learning resources available from Gary’s official EFT site; and then, as a supplement, download our FREE, Illustrated EFT manual. The illustrations, "EFT-on-a-page" handout, belief statements, and in-depth explanations from a slightly different perspective, make our FREE EFT manual an excellent complement to Gary’s manual.
To claim your free EFT Illustrated Manual — and start erasing the fears and limiting beliefs holding you back or making you sick and unhappy — simply fill-in your first name and email address in the form on the top of the right side of this page so we can immediately send you your free e-book! That’s all there is to it. It only takes a couple minutes to download both Free manuals, so what are you waiting for? Freedom is only a minute or two away!
We hope you enjoy the book and find it useful and helpful to you in your quest to reclaim your health, happiness, and life.
Leave a CommentHeal Yourself With Water — The Water Cure
Posted on May 2, 2008
Filed Under Health & Wellness, Science & Medicine, Weight Loss |
Most people have figured out by now that medicine does not cure disease. Medicine isn’t necessarily bad; it just isn’t necessary. Do not let your fear of disease make you forget that humanity wasn’t exactly dying off when pharmaceutical companies saw a financial opportunity and exploded onto the scene. You need to know the facts; then, if you still choose to be ill, it will truly be a "free choice," and not one born of the absence of awareness.
Leave a CommentSpirituality Simplified: Is God Confused, or are WE?
Posted on May 1, 2008
Filed Under Spirituality Simplified |
"The very questioning of the origin of the Bible is often considered sacrilegious by many a devout Christian, but is it unreasonable to want to know who wrote such an important literary work? Of course not. It is not solid reasoning, in my view, to simply accept the entire Bible as the “Word of God,” solely because a religion or religions say that it is. Why not? Because it has a number of inconsistencies and contradictions. For example, the Old Testament contains a fair share of violence with turmoil, and includes memorable passages such as the oft-quoted “an eye for an eye,” while the teachings of Jesus in the New Testament include admonitions such as “love ye one another” and “turn the other cheek.” Which of these clearly conflicting messages, then, is the actual Word of God? Or, are we to assume that God has different rules for different periods of time?"
Jeff Maziarek, from Spirituality Simplified
*For more information on Spirituality Simplified, or author Jeff Maziarek, check out: Spirituality Simplified
*Also, make sure to check out Ponder Central and drop them a "Happy Nine-Year Anniversary" note for providing inspirational, uplifting, and enlightening excerpts from some of the greatest authors and works of this age for over Nine-Years! Thanks for the "reminders," Jeff!
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The Belief Formula
